Fast foods, cheeseburger; single, regular patty; plain

per 100 gram

Water38.63g
Energy308.0kcal
Energy1290.0kJ
Protein16.51g
Total lipid (fat)14.72g
Ash2.11g
Carbohydrate, by difference28.03g
Fiber, total dietary2.0g
Sugars, total4.88g
Sucrose0.0g
Glucose (dextrose)1.76g
Fructose1.94g
Lactose0.72g
Maltose0.46g
Galactose0.0g
Starch19.87g
Calcium, Ca119.0mg
Iron, Fe2.71mg
Magnesium, Mg26.0mg
Phosphorus, P161.0mg
Potassium, K196.0mg
Sodium, Na515.0mg
Zinc, Zn2.49mg
Copper, Cu0.111mg
Manganese, Mn0.316mg
Selenium, Se19.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.293mg
Riboflavin0.363mg
Niacin5.217mg
Pantothenic acid0.545mg
Vitamin B-60.228mg
Folate, total70.0??g
Folic acid28.0??g
Folate, food42.0??g
Folate, DFE89.0??g
Choline, total28.9mg
Vitamin B-120.76??g
Vitamin B-12, added0.0??g
Vitamin A, RAE50.0??g
Retinol45.0??g
Carotene, beta61.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU254.0IU
Lycopene0.0??g
Lutein + zeaxanthin37.0??g
Vitamin E (alpha-tocopherol)0.52mg
Vitamin E, added0.0mg
Tocopherol, beta0.08mg
Tocopherol, gamma0.9mg
Tocopherol, delta0.22mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta0.5mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D2.0IU
Vitamin K (phylloquinone)4.2??g
Fatty acids, total saturated6.473g
4:00.076g
6:00.059g
8:00.042g
10:00.108g
12:00.126g
14:00.648g
15:00.086g
16:03.331g
17:00.129g
18:01.825g
20:00.024g
22:00.012g
24:00.007g
Fatty acids, total monounsaturated5.413g
14:10.111g
15:10.0g
16:1 undifferentiated0.36g
16:1 c0.316g
16:1 t0.043g
17:10.075g
18:1 undifferentiated4.826g
18:1 c4.376g
18:1 t0.45g
20:10.041g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated1.658g
18:2 undifferentiated1.462g
18:2 n-6 c,c1.322g
18:2 CLAs0.064g
18:2 t not further defined0.076g
18:3 undifferentiated0.131g
18:3 n-3 c,c,c (ALA)0.125g
18:3 n-6 c,c,c0.005g
18:3i0.001g
18:40.0g
20:2 n-6 c,c0.004g
20:3 undifferentiated0.015g
20:3 n-30.001g
20:3 n-60.015g
20:4 undifferentiated0.025g
20:5 n-3 (EPA)0.005g
22:40.005g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.57g
Fatty acids, total trans-monoenoic0.493g
Fatty acids, total trans-polyenoic0.077g
Cholesterol43.0mg
Tryptophan0.155g
Threonine0.571g
Isoleucine0.755g
Leucine1.316g
Lysine0.784g
Methionine0.377g
Phenylalanine0.755g
Tyrosine0.464g
Valine0.881g
Arginine0.89g
Histidine0.445g
Alanine0.871g
Aspartic acid1.229g
Glutamic acid3.987g
Glycine0.909g
Proline1.945g
Serine0.716g
Hydroxyproline0.29g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg